Doga classes are designed to deepen the animal-human bond through relaxation, and tranquility while improving flexibility & strength. It’s a mind-body workout giving both of you physical & mental benefits and less prone to injuries.
You’ve heard the term “Downward-Facing Dog.” For years and years, dogs have done this pose “naturally” when they get up from sitting or lying-down and need that “good-ole” stretch. When was the last time you stretched those stiff muscles and joints; that’s what we thought!
Looks like your best-friend will need to take the lead on some poses, and you can take the lead on others. Grab your best friend and go DOGA!